The video discusses the use of the Alpha Wave Box in autogenic training: observable changes in heart rate and blood pressure.
The Alpha Wave Box delivers measurable results that fit seamlessly with previous global findings:
With our fifth published study, we delve deep into the science of relaxation: autogenic training under objective measurement conditions. Our study examined the effects of the Alpha Wave Box on test subjects during autogenic training, a recognised technique for deep relaxation.
Heart rate and blood pressure were continuously monitored.
The test subjects completed one-hour sessions both with and without the Alpha Wave Box, which was positioned directly next to their heads.
Over 200 measurements taken in an optimal, quiet environment (22–23 °C, subdued lighting) provide an objective data basis.
The use of the Alpha Wave Box leads to a significant reduction in blood pressure and heart rate by an average of 11 per cent.
Alpha Wave Box comparison: Effects on heart rate and blood pressure during autogenic training.
